Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN

per 100 gram

Water4.0g
Energy368.0kcal
Energy1540.0kJ
Protein7.1g
Total lipid (fat)5.8g
Ash2.6g
Carbohydrate, by difference80.5g
Fiber, total dietary9.9g
Sugars, total28.1g
Calcium, Ca41.0mg
Iron, Fe9.2mg
Magnesium, Mg82.0mg
Phosphorus, P204.0mg
Potassium, K350.0mg
Sodium, Na461.0mg
Zinc, Zn7.7mg
Copper, Cu0.33mg
Manganese, Mn2.489mg
Selenium, Se7.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.8mg
Riboflavin0.9mg
Niacin10.2mg
Pantothenic acid0.406mg
Vitamin B-61.02mg
Folate, total204.0??g
Folic acid185.0??g
Folate, food19.0??g
Folate, DFE334.0??g
Choline, total21.2mg
Vitamin B-123.1??g
Vitamin B-12, added3.1??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta4.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin157.0??g
Vitamin E (alpha-tocopherol)1.55mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.2??g
Fatty acids, total saturated1.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.625g
18:00.349g
20:00.009g
22:00.009g
Fatty acids, total monounsaturated2.4g
16:1 undifferentiated0.014g
18:1 undifferentiated2.379g
20:10.006g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.8g
18:2 undifferentiated1.717g
18:3 undifferentiated0.066g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.7g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg